Monitor Your Weight App – How to Use the App to Track Weight

In order to reach your health goals tracking your weight is a crucial ability. Monitoring and watching your calorie intake is part of that process, and it can be frustrating to do. However, there are tons of weight tracking apps available to help you.

One of the best out there is Lose It! This app is easy to use and monitors several things that impact your weight loss.

So let’s take a look at everything you will need to know to make an informed decision.

Monitor Your Weight App - How to Use the App to Track Weight

Lose It! Features

The features you get with a basic account with Lose It! are simple but very effective.

Here are the base features you can use to achieve your weight loss goals.

  • Track your water to make sure you stay hydrated
  • Set Macro goals
  • Compatible with a wide range of devices and apps
  • Emailed reports that detail behaviors and progress
  • Barcode scanning system for nutritional entry
  • Smart camera feature
  • Create personalized goals

Tips to Use Lose It!

If you want to be able to use this app to its fullest potential or just be able to use it quicker, there are several things you can do.

Here are some tips and techniques to use to streamline your Lose It! app experience.

  • If you want your log to look a certain way, you can drag and drop an entry anywhere in the log that you would like.
  • When adding multiples of an item, simply hold that item down until a screen pops up or you to enter quality.
  • If you are using an iOS device, you can double-tap the screen to return to the previous day’s logs.
  • If you have favorite recipes you cook all the time, you can copy and paste them into new recipes for quicker logging.
  • Use the barcode scanner to speed up the process of logging.
  • Set reminders for meals so that even a busy day doesn’t have you skipping them.

Who Should Use Lose It!

Lose It! it is an excellent app for almost everyone. However, if you are looking for an easy way to manage your weight easily, then this is a great option.

It is easy to use and tracks everything you need, so this is a great entry app for people with weight issues.

If you are looking to lose just a bit of weight, the free version is the better option.

On the other hand, if you have a longer journey or deeper health issues, then you might want to invest in the premium option.

Cost

There are two tiers that you can choose from when you opt to use Lose It! as your weight tracking app.

Free

With this option, you get the standard features.

Premium – approx. $40 per year

When you choose to pay the premium price tag, you get some very significant extras. Some of these include the following.

  • Meal planning
  • Comprehensive nutritional reports
  • Better synchronization
  • Deeper data analysis
  • Improved weight goal setting tools

Pros

  • Easy to count calories
  • Simple synchronization with a wide range of devices and apps
  • Greta community
  • Nutritional facts verified by experts
  • Easy setup

Cons

  • No tracking system for vitamins and minerals
  • Food base doesn’t include all popular brands
  • Inconsistent calorie logging
  • It doesn’t sync with all apps.

How to Download & Use Lose It!

You can either go to the website or head over to the app store for Android or iOS and Download the app there.

Once you have done that, you will be asked to enter your gender, weight, birthday, and height. 

After that, enter your goal weight, and then the app will give you a deadline to achieve that goal.

Once that is all done, you will have access to your dashboard where you can log food and set other goals.

Monitor Your Weight App - How to Use the App to Track Weight

Summary

Losing weight is hard, and sometimes you can’t do it alone. Having a good weight tracking app can help you with that, and one of the best options is the Lose It! app.

It has a good food base, which makes the calorie counter easy to use and more efficient than other options.

With amazing features and a community to help encourage you, it may just be the answer to your weight loss needs. If you think it is, you should definitely check out the Lose It! app.